My kids sleep at 7:30. Yet sometimes they seem really tired during the day and I noticed dark circle around my eyes.

Yesterday I asked Hamza (age: 6) to wake me up when he wakes up so we could put together the bionical we had bought the day earlier.  That guy comes to my room and wakes me up at 2:30am!  I sent him back.  Around 5 he comes again, at which point he had already woken his sister up (she’s 7) and they were playing in her room.

I have no idea when these kids actually get up.  Time to buy a digital clock for their rooms and tell them to stay in their beds, in their own rooms, until a more holy hour.